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How to find a trustworthy doctor for a dental implant

How to find a trustworthy doctor for a dental implant

Your smile is one of your greatest personal assets. If you’re looking for a way to replace missing teeth and restore your beautiful smile, implants are a terrific solution. Regardless of which tooth (or teeth) you lost, implants can be a great way to create natural-looking replacements that are customized to you. The most important…

9 Ergonomic tips from a Silicon Valley chiropractor
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9 Ergonomic tips from a Silicon Valley chiropractor

My neck and right shoulder were really bothering me, especially on days when I spent a lot of time on my computer. That’s when I finally decided to seek professional help and get an ergonomic assessment from Dr. Jackie Casab. “What kind of computer do you use?” she asked. “A Mac,” I said. “I often work remotely…

Dreaming of ways to minimize your allergy symptoms?
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Dreaming of ways to minimize your allergy symptoms?

If you have sleep issues caused by allergies, it’s a good idea to look for solutions before your minor symptoms snowball into bigger health issues. Getting a good night’s sleep is one of the best ways you can strengthen your immune system and combat allergies symptoms such as: sneezing, coughing,  snoring, dry mouth, itchy eyes,…

WAKE UP and read the label on your mattress

WAKE UP and read the label on your mattress

About nine months ago, my husband and I purchased two twin Tempur-Pedic TEMPUR-Topper Supreme Mattress Toppers (that fit well side-by-side on a king bed) at Bed Bath & Beyond. We’ve slept in a number of comfortable hotel beds when traveling and we were hoping to get that sink-into-the-mattress super-soft feeling. If you own, or you’re considering purchasing…

10 Tips from a Silicon Valley author in love with hiking
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10 Tips from a Silicon Valley author in love with hiking

Do you hate to exercise? What if you could find a way to work out for four hours solid every week and not mind a bit? Miriam Nuney, a transplant from the flat plains of Illinois, has lived in Silicon Valley for decades. Once the hiking bug bit her, she dragged her husband out with her, convinced…